Kevin Sands 10000m row
10,000
Meters
47:19.7
Time
2:21.9
Pace
569
Calories
165
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
January 18, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.7 | 10,000 | 2:21.9 | 122 | 720 | 569 | 28 | 165 |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 708 | 112 | 27 | 150 |
| 10:02.8 | 4,000 | 2:30.7 | 102 | 651 | 109 | 27 | 153 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 683 | 111 | 28 | 164 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 747 | 115 | 29 | 174 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 122 | 31 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.