Kevin Sands 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 109 |
April 26, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 784 | 117 | 29 | 144 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 29 | 138 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 29 | 144 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 765 | 29 | 29 | 148 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 30 | 149 |
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Workout Graph
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