Kevin Sands 525m row
525
Meters
2:27.8
Time
2:20.7
Pace
29
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 108 |
May 09, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.8 | 525 | 2:20.7 | 125 | 706 | 29 | 28 | 144 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 28 | 137 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 28 | 147 |
| 0:34.5 | 525 | 2:18.0 | 133 | 730 | 7 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.