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Kevin Sands 10000m row

10,000

Meters

48:33.1

Time

2:25.6

Pace

546

Calories

145

Heart Rate

Average Watts113
Calories Per Hour674
Stroke Rate27
Stroke Count1351
Drag Factor108

May 24, 2026 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:33.1 10,000 2:25.6 113 674 546 27 145
2:20.8 500 2:20.8 125 715 28 28 134
2:21.6 1,000 2:21.6 123 711 28 28 143
2:22.6 1,500 2:22.6 121 706 28 28 143
2:22.7 2,000 2:22.7 120 706 28 28 144
2:22.9 2,500 2:22.9 120 705 28 28 149
2:24.8 3,000 2:24.8 115 696 28 27 148
2:26.6 3,500 2:26.6 111 663 27 27 145
2:26.6 4,000 2:26.6 111 663 27 28 146
2:27.1 4,500 2:27.1 110 660 27 28 147
2:27.6 5,000 2:27.6 109 658 27 28 145
2:27.7 5,500 2:27.7 109 658 27 28 145
2:28.3 6,000 2:28.3 107 655 27 28 144
2:28.8 6,500 2:28.8 106 653 27 28 144
2:26.4 7,000 2:26.4 112 663 27 28 144
2:25.6 7,500 2:25.6 113 667 27 28 144
2:25.8 8,000 2:25.8 113 666 27 28 150
2:27.4 8,500 2:27.4 109 659 27 28 149
2:27.2 9,000 2:27.2 110 660 27 28 146
2:26.2 9,500 2:26.2 112 664 27 28 148
2:26.3 10,000 2:26.3 112 664 27 28 150

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Workout Graph

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