Kevin Sands 10:07 row
2,084
Meters
10:07.9
Time
2:25.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 101 |
August 31, 2026 11:51:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,084 | 2:25.8 | 113 | 686 | 116 | 28 | 128 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 | 130 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 29 | 137 |
| 10:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 | 135 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World