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Kevin Sands 20:18.4 row

5,000

Meters

20:18.4

Time

2:01.8

Pace

327

Calories

Average Watts194
Calories Per Hour965
Stroke Rate0

May 07, 2017 10:00:13

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:18.4 5,000 2:01.8 194 965 327 0
0:47.8 200 1:59.5 205 979 13 31
1:35.6 400 1:59.5 205 489 13 31
2:23.5 600 1:59.5 205 326 13 31
3:11.5 800 1:59.6 204 244 13 31
3:59.6 1,000 1:59.8 204 195 13 32
4:47.6 1,200 1:59.8 203 162 13 31
5:35.7 1,400 1:59.8 203 139 13 32
6:23.9 1,600 1:59.9 203 121 13 31
7:12.2 1,800 2:00.0 202 108 13 32
8:00.5 2,000 2:00.1 202 97 13 32
8:49.4 2,200 2:00.3 201 88 13 32
9:39.8 2,400 2:00.7 199 80 13 32
10:30.5 2,600 2:01.2 196 74 13 31
11:21.1 2,800 2:01.6 195 68 13 31
12:11.5 3,000 2:01.9 193 63 13 31
13:01.8 3,200 2:02.1 192 59 13 31
13:52.4 3,400 2:02.4 191 56 13 31
14:42.6 3,600 2:02.5 190 53 13 31
15:32.4 3,800 2:02.6 190 50 13 31
16:22.2 4,000 2:02.7 189 47 13 31
17:11.1 4,200 2:02.7 189 45 13 31
17:59.7 4,400 2:02.6 189 43 13 32
18:47.6 4,600 2:02.5 190 41 13 33
19:34.0 4,800 2:02.2 191 42 14 32
19:32.1 4,800 2:02.0 192 46 15 34

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