12:32.8 row on May 09, 2017

Kevin Sands 12:32.8 row

3,000

Meters

12:32.8

Time

2:05.4

Pace

190

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:32.8	3,000	2:05.4	177	909	0
0:25.0	100	2:05.0	179	916	31
0:49.9	200	2:04.7	180	920	31
1:15.0	300	2:05.0	179	916	29
1:40.1	400	2:05.1	179	914	31
2:05.3	500	2:05.3	178	912	31
2:30.5	600	2:05.4	177	910	31
2:55.6	700	2:05.4	177	910	29
3:20.6	800	2:05.3	178	911	31
3:45.8	900	2:05.4	177	910	31
4:11.0	1,000	2:05.5	177	909	29
4:36.1	1,100	2:05.5	177	909	31
5:01.2	1,200	2:05.5	177	909	31
5:26.4	1,300	2:05.5	177	908	31
5:51.5	1,400	2:05.5	177	908	31
6:16.7	1,500	2:05.5	177	908	31
6:42.1	1,600	2:05.6	176	907	31
7:07.4	1,700	2:05.7	176	906	31
7:32.6	1,800	2:05.7	176	906	31
7:57.5	1,900	2:05.6	176	907	31
8:22.5	2,000	2:05.6	177	907	31
8:47.3	2,100	2:05.5	177	908	31
9:12.2	2,200	2:05.5	177	909	31
9:37.3	2,300	2:05.5	177	909	31
10:02.4	2,400	2:05.5	177	909	31
10:27.5	2,500	2:05.5	177	909	31
10:52.6	2,600	2:05.5	177	909	31
11:17.7	2,700	2:05.5	177	909	31
11:42.8	2,800	2:05.5	177	909	31
12:07.9	2,900	2:05.5	177	909	29
12:33.0	3,000	2:05.5	177	909	31

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