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Kevin Sands 24:24.8 row

6,000

Meters

24:24.8

Time

2:02.0

Pace

391

Calories

Average Watts192
Calories Per Hour962
Stroke Rate0

May 12, 2017 18:44:07

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.8 6,000 2:02.0 192 962 391 0
0:48.2 200 2:00.5 200 970 13 32
1:37.1 400 2:01.3 196 481 13 31
2:26.1 600 2:01.7 194 320 13 32
3:15.1 800 2:01.9 193 239 13 31
4:04.1 1,000 2:02.0 193 191 13 32
4:53.2 1,200 2:02.1 192 159 13 32
5:42.3 1,400 2:02.2 192 136 13 32
6:31.4 1,600 2:02.3 191 119 13 32
7:20.3 1,800 2:02.3 191 106 13 31
8:09.3 2,000 2:02.3 191 95 13 32
8:58.3 2,200 2:02.3 191 86 13 32
9:47.4 2,400 2:02.3 191 79 13 32
10:36.6 2,600 2:02.4 191 73 13 32
11:25.7 2,800 2:02.4 191 68 13 32
12:14.8 3,000 2:02.4 191 63 13 32
13:03.8 3,200 2:02.4 191 59 13 32
13:52.9 3,400 2:02.4 190 56 13 32
14:41.9 3,600 2:02.4 190 53 13 32
15:31.2 3,800 2:02.5 190 50 13 32
16:20.5 4,000 2:02.5 190 47 13 33
17:09.3 4,200 2:02.5 190 45 13 31
17:58.3 4,400 2:02.5 190 43 13 33
18:47.4 4,600 2:02.5 190 41 13 32
19:36.3 4,800 2:02.5 190 39 13 32
20:25.3 5,000 2:02.5 190 38 13 32
21:14.4 5,200 2:02.5 190 36 13 32
22:03.3 5,400 2:02.5 190 35 13 32
22:51.5 5,600 2:02.4 191 34 13 32
23:39.2 5,800 2:02.3 191 32 13 31
24:24.7 6,000 2:02.0 192 34 14 33

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Workout Graph

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