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Kevin Sands 6,000m row

6,000m

Meters

24:00.2

Time

2:00.0

Pace

398

Calories

Average Watts202
Calories Per Hour996
Stroke Rate0

May 31, 2017 19:08:54

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.2 6,000m 2:00.0 202 996 0
0:48.8 200m 2:02.0 193 963 31
1:37.5 400m 2:01.8 193 965 32
2:26.1 600m 2:01.7 194 967 32
3:14.0 800m 2:01.2 196 975 31
3:59.8 1,000m 1:59.9 203 998 34
4:48.8 1,200m 2:00.3 201 991 32
5:37.9 1,400m 2:00.6 199 985 32
6:26.8 1,600m 2:00.8 198 982 32
7:15.1 1,800m 2:00.8 198 982 32
8:01.0 2,000m 2:00.2 201 992 34
8:50.1 2,200m 2:00.4 200 988 32
9:39.5 2,400m 2:00.7 199 984 32
10:28.6 2,600m 2:00.8 198 981 33
11:17.0 2,800m 2:00.8 198 981 32
12:02.6 3,000m 2:00.4 200 989 34
12:52.4 3,200m 2:00.6 199 985 31
13:42.0 3,400m 2:00.8 198 981 31
14:31.2 3,600m 2:01.0 198 979 32
15:19.2 3,800m 2:00.9 198 980 32
16:04.5 4,000m 2:00.5 200 987 34
16:54.2 4,200m 2:00.7 199 984 31
17:43.9 4,400m 2:00.8 198 981 31
18:33.2 4,600m 2:01.0 198 979 32
19:21.1 4,800m 2:00.9 198 980 33
20:06.2 5,000m 2:00.6 199 986 33
20:56.0 5,200m 2:00.7 199 983 31
21:45.6 5,400m 2:00.8 198 981 31
22:32.8 5,600m 2:00.7 199 983 33
23:17.6 5,800m 2:00.4 200 988 33
23:59.8 6,000m 1:59.9 203 997 36

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Workout Graph

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