Kevin Sands 8,021m row
8,021m
Meters
33:01.1
Time
2:03.4
Pace
517
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 0 |
June 02, 2017 18:57:20
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:01.1 | 8,021m | 2:03.4 | 186 | 939 | 0 |
1:37.7 | 400m | 2:02.1 | 192 | 961 | 31 |
3:15.8 | 800m | 2:02.3 | 191 | 957 | 31 |
4:54.1 | 1,200m | 2:02.5 | 190 | 954 | 31 |
6:32.4 | 1,600m | 2:02.6 | 190 | 953 | 31 |
6:32.2 | 1,600m | 2:02.5 | 190 | 954 | 31 |
8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 32 |
9:49.7 | 2,400m | 2:02.8 | 189 | 949 | 31 |
11:28.3 | 2,800m | 2:02.9 | 188 | 948 | 31 |
13:07.1 | 3,200m | 2:02.9 | 188 | 947 | 31 |
14:45.7 | 3,600m | 2:03.0 | 188 | 947 | 31 |
16:24.6 | 4,000m | 2:03.0 | 188 | 946 | 32 |
18:03.7 | 4,400m | 2:03.1 | 187 | 944 | 31 |
19:42.8 | 4,800m | 2:03.2 | 187 | 944 | 31 |
21:21.2 | 5,200m | 2:03.1 | 187 | 944 | 32 |
22:59.6 | 5,600m | 2:03.1 | 187 | 944 | 31 |
24:38.0 | 6,000m | 2:03.1 | 187 | 944 | 31 |
26:16.4 | 6,400m | 2:03.1 | 187 | 944 | 31 |
27:54.6 | 6,800m | 2:03.1 | 187 | 945 | 31 |
29:33.2 | 7,200m | 2:03.1 | 187 | 945 | 31 |
31:11.9 | 7,600m | 2:03.1 | 187 | 944 | 31 |
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Workout Graph
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