Kevin Sands 8,021m row

8,021m

Meters

33:01.1

Time

2:03.4

Pace

517

Calories

Average Watts186
Calories Per Hour939
Stroke Rate0

June 02, 2017 18:57:20

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
33:01.1 8,021m 2:03.4 186 939 0
1:37.7 400m 2:02.1 192 961 31
3:15.8 800m 2:02.3 191 957 31
4:54.1 1,200m 2:02.5 190 954 31
6:32.4 1,600m 2:02.6 190 953 31
6:32.2 1,600m 2:02.5 190 954 31
8:11.0 2,000m 2:02.7 189 951 32
9:49.7 2,400m 2:02.8 189 949 31
11:28.3 2,800m 2:02.9 188 948 31
13:07.1 3,200m 2:02.9 188 947 31
14:45.7 3,600m 2:03.0 188 947 31
16:24.6 4,000m 2:03.0 188 946 32
18:03.7 4,400m 2:03.1 187 944 31
19:42.8 4,800m 2:03.2 187 944 31
21:21.2 5,200m 2:03.1 187 944 32
22:59.6 5,600m 2:03.1 187 944 31
24:38.0 6,000m 2:03.1 187 944 31
26:16.4 6,400m 2:03.1 187 944 31
27:54.6 6,800m 2:03.1 187 945 31
29:33.2 7,200m 2:03.1 187 945 31
31:11.9 7,600m 2:03.1 187 944 31

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