Kevin Sands 2000m row
2,000m
Meters
8:05.4
Time
2:01.3
Pace
122
Calories
167
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 30 |
Drag Factor | 104 |
October 22, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 30 | 167 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 137 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 146 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 152 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 156 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 158 |
0:24.8 | 600m | 2:04.0 | 184 | 931 | 29 | 161 |
0:24.7 | 700m | 2:03.5 | 186 | 939 | 29 | 163 |
0:24.7 | 800m | 2:03.5 | 186 | 939 | 32 | 166 |
0:24.7 | 900m | 2:03.5 | 186 | 939 | 29 | 167 |
0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 29 | 168 |
0:24.6 | 1,100m | 2:03.0 | 188 | 947 | 32 | 170 |
0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 29 | 173 |
0:24.4 | 1,300m | 2:02.0 | 193 | 963 | 30 | 174 |
0:24.4 | 1,400m | 2:02.0 | 193 | 963 | 32 | 175 |
0:24.4 | 1,500m | 2:02.0 | 193 | 963 | 32 | 175 |
0:24.0 | 1,600m | 2:00.0 | 203 | 997 | 30 | 177 |
0:23.8 | 1,700m | 1:59.0 | 208 | 1014 | 33 | 177 |
0:23.4 | 1,800m | 1:57.0 | 219 | 1052 | 31 | 180 |
0:22.6 | 1,900m | 1:53.0 | 243 | 1134 | 34 | 183 |
0:21.9 | 2,000m | 1:49.5 | 267 | 1217 | 33 | 185 |