Kevin Sands 2000m row
2,000m
Meters
8:00.6
Time
2:00.1
Pace
122
Calories
169
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 31 |
Drag Factor | 103 |
October 23, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 31 | 169 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 | 138 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 148 |
0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 153 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 157 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 161 |
0:24.5 | 600m | 2:02.5 | 190 | 955 | 32 | 164 |
0:24.5 | 700m | 2:02.5 | 190 | 955 | 32 | 166 |
0:24.4 | 800m | 2:02.0 | 193 | 963 | 29 | 167 |
0:24.5 | 900m | 2:02.5 | 190 | 955 | 32 | 169 |
0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 32 | 171 |
0:24.1 | 1,100m | 2:00.5 | 200 | 988 | 32 | 173 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 32 | 175 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 33 | 176 |
0:23.9 | 1,400m | 1:59.5 | 205 | 1005 | 30 | 178 |
0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 33 | 180 |
0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 33 | 181 |
0:23.5 | 1,700m | 1:57.5 | 216 | 1042 | 33 | 182 |
0:23.1 | 1,800m | 1:55.5 | 227 | 1081 | 34 | 182 |
0:22.6 | 1,900m | 1:53.0 | 243 | 1134 | 34 | 185 |
0:21.7 | 2,000m | 1:48.5 | 274 | 1243 | 33 | 187 |