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Kevin Sands 6000m row

6,000m

Meters

24:42.1

Time

2:03.5

Pace

363

Calories

175

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate31
Drag Factor105

October 28, 2019 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.1 6,000m 2:03.5 186 939 31 175
0:50.2 200m 2:05.5 177 909 31 148
0:49.5 400m 2:03.7 185 935 31 156
0:49.5 600m 2:03.7 185 935 30 160
0:49.6 800m 2:04.0 184 931 31 164
0:49.7 1,000m 2:04.2 182 927 30 166
0:49.7 1,200m 2:04.2 182 927 31 167
0:49.8 1,400m 2:04.5 181 924 31 169
0:49.5 1,600m 2:03.7 185 935 30 171
0:49.6 1,800m 2:04.0 184 931 30 171
0:49.5 2,000m 2:03.7 185 935 32 172
0:49.7 2,200m 2:04.2 182 927 31 173
0:49.7 2,400m 2:04.2 182 927 31 175
0:49.9 2,600m 2:04.7 180 920 30 174
0:49.8 2,800m 2:04.5 181 924 31 174
0:49.3 3,000m 2:03.2 187 943 32 176
0:49.4 3,200m 2:03.5 186 939 32 178
0:49.7 3,400m 2:04.2 182 927 31 178
0:49.7 3,600m 2:04.2 182 927 31 180
0:49.5 3,800m 2:03.7 185 935 32 180
0:49.6 4,000m 2:04.0 184 931 31 181
0:49.4 4,200m 2:03.5 186 939 30 181
0:49.5 4,400m 2:03.7 185 935 32 182
0:49.6 4,600m 2:04.0 184 931 31 182
0:49.6 4,800m 2:04.0 184 931 31 183
0:49.6 5,000m 2:04.0 184 931 30 180
0:49.3 5,200m 2:03.2 187 943 32 184
0:49.5 5,400m 2:03.7 185 935 32 184
0:48.8 5,600m 2:02.0 193 963 32 187
0:47.7 5,800m 1:59.2 206 1010 31 188
0:46.1 6,000m 1:55.2 229 1086 33 189