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Kevin Sands 10000m row

10,000m

Meters

41:49.5

Time

2:05.4

Pace

626

Calories

171

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate30
Drag Factor105

October 30, 2019 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.5 10,000m 2:05.4 177 909 30 171
1:41.8 400m 2:07.2 170 884 30 143
1:40.5 800m 2:05.6 177 907 30 153
1:40.4 1,200m 2:05.5 177 909 30 159
1:41.1 1,600m 2:06.3 173 896 30 162
1:40.6 2,000m 2:05.7 176 905 30 164
1:40.6 2,400m 2:05.7 176 905 30 165
1:40.6 2,800m 2:05.7 176 905 30 168
1:40.6 3,200m 2:05.7 176 905 30 167
1:40.5 3,600m 2:05.6 177 907 31 171
1:40.6 4,000m 2:05.7 176 905 30 170
1:40.8 4,400m 2:06.0 175 902 30 171
1:40.7 4,800m 2:05.8 175 903 30 172
1:41.0 5,200m 2:06.2 174 898 30 174
1:40.9 5,600m 2:06.1 174 900 30 173
1:40.5 6,000m 2:05.6 177 907 30 176
1:40.4 6,400m 2:05.5 177 909 30 176
1:41.1 6,800m 2:06.3 173 896 30 176
1:41.0 7,200m 2:06.2 174 898 30 177
1:40.7 7,600m 2:05.8 175 903 31 178
1:40.5 8,000m 2:05.6 177 907 30 179
1:40.7 8,400m 2:05.8 175 903 30 180
1:41.0 8,800m 2:06.2 174 898 31 185
1:40.0 9,200m 2:05.0 179 916 31 179
1:38.2 9,600m 2:02.7 189 951 32 184
1:34.7 10,000m 1:58.3 211 1026 33 187