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Kevin Sands 1:00:00 row

14,105

Meters

1:00:00.0

Time

2:07.6

Pace

868

Calories

177

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate30
Drag Factor104

November 10, 2019 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,105 2:07.6 168 879 30 177
2:00.0 467 2:08.4 165 867 29 149
4:00.0 472 2:07.1 170 886 30 159
6:00.0 472 2:07.1 170 886 29 163
8:00.0 470 2:07.6 168 878 30 165
10:00.0 471 2:07.3 169 882 30 169
12:00.0 472 2:07.1 170 886 30 170
14:00.0 472 2:07.1 170 886 30 170
16:00.0 469 2:07.9 167 875 29 172
18:00.0 469 2:07.9 167 875 30 173
20:00.0 473 2:06.8 171 890 31 174
22:00.0 471 2:07.3 169 882 30 174
24:00.0 471 2:07.3 169 882 30 174
26:00.0 467 2:08.4 165 867 31 174
28:00.0 470 2:07.6 168 878 30 177
30:00.0 472 2:07.1 170 886 30 178
32:00.0 470 2:07.6 168 878 30 178
34:00.0 470 2:07.6 168 878 31 179
36:00.0 468 2:08.2 166 871 30 180
38:00.0 468 2:08.2 166 871 31 182
40:00.0 468 2:08.2 166 871 30 183
42:00.0 468 2:08.2 166 871 31 184
44:00.0 468 2:08.2 166 871 30 185
46:00.0 467 2:08.4 165 867 31 185
48:00.0 467 2:08.4 165 867 30 186
50:00.0 470 2:07.6 168 878 30 186
52:00.0 468 2:08.2 166 871 30 188
54:00.0 468 2:08.2 166 871 30 188
56:00.0 469 2:07.9 167 875 30 188
58:00.0 473 2:06.8 171 890 31 190
1:00:00.0 486 2:03.4 186 940 32 191