Kevin Sands 10000m row

10,000

Meters

41:35.3

Time

2:04.7

Pace

625

Calories

181

Heart Rate

Average Watts180
Calories Per Hour901
Stroke Rate31
Drag Factor103

November 24, 2019 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:35.3 10,000 2:04.7 180 901 625 31 181
1:39.6 400 2:04.5 181 903 25 31 156
1:39.5 800 2:04.3 182 904 25 31 163
1:39.8 1,200 2:04.7 180 901 25 31 166
1:39.4 1,600 2:04.2 182 905 25 31 171
1:39.1 2,000 2:03.8 184 908 25 32 172
1:39.7 2,400 2:04.6 181 902 25 31 175
1:39.7 2,800 2:04.6 181 902 25 32 176
1:39.7 3,200 2:04.6 181 902 25 32 178
1:39.9 3,600 2:04.8 180 900 25 31 179
1:39.6 4,000 2:04.5 181 903 25 32 181
1:38.9 4,400 2:03.6 185 910 25 32 181
1:39.2 4,800 2:04.0 184 907 25 32 184
1:40.4 5,200 2:05.5 177 896 25 32 183
1:39.3 5,600 2:04.1 183 906 25 31 185
1:38.7 6,000 2:03.3 186 911 25 32 187
1:40.1 6,400 2:05.1 179 899 25 32 187
1:43.6 6,800 2:09.5 161 833 24 31 185
1:41.7 7,200 2:07.1 170 884 25 32 187
1:42.0 7,600 2:07.5 169 847 24 31 188
1:40.7 8,000 2:05.8 175 893 25 32 191
1:40.0 8,400 2:05.0 179 900 25 32 193
1:40.9 8,800 2:06.1 174 891 25 32 192
1:40.8 9,200 2:06.0 175 892 25 32 194
1:39.1 9,600 2:03.8 184 908 25 33 194
1:33.7 10,000 1:57.1 218 1037 27 34 198