Kevin Sands 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
70
Calories
176
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 36 |
| Drag Factor | 101 |
December 19, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 36 | 176 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 152 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 165 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 | 172 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 37 | 177 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 | 180 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 37 | 180 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 37 | 182 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 37 | 183 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 36 | 184 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 37 | 185 |