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Kevin Sands 10000m row

10,000m

Meters

41:05.0

Time

2:03.2

Pace

629

Calories

177

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate32
Drag Factor99

December 21, 2019 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:05.0 10,000m 2:03.2 187 943 32 177
1:39.6 400m 2:04.5 181 924 30 144
1:38.9 800m 2:03.6 185 937 31 155
1:38.9 1,200m 2:03.6 185 937 31 161
1:39.0 1,600m 2:03.7 185 935 32 165
1:38.5 2,000m 2:03.1 188 945 32 168
1:38.9 2,400m 2:03.6 185 937 32 169
1:38.7 2,800m 2:03.3 186 941 32 169
1:39.2 3,200m 2:04.0 184 931 32 173
1:39.0 3,600m 2:03.7 185 935 32 173
1:39.2 4,000m 2:04.0 184 931 32 173
1:39.1 4,400m 2:03.8 184 933 33 175
1:39.1 4,800m 2:03.8 184 933 32 176
1:38.7 5,200m 2:03.3 186 941 33 179
1:39.0 5,600m 2:03.7 185 935 32 180
1:38.8 6,000m 2:03.5 186 939 32 181
1:38.8 6,400m 2:03.5 186 939 32 182
1:38.8 6,800m 2:03.5 186 939 32 183
1:39.3 7,200m 2:04.1 183 929 32 184
1:39.0 7,600m 2:03.7 185 935 33 186
1:39.0 8,000m 2:03.7 185 935 32 186
1:39.5 8,400m 2:04.3 182 926 33 189
1:39.0 8,800m 2:03.7 185 935 33 190
1:38.0 9,200m 2:02.5 190 955 33 193
1:36.3 9,600m 2:00.3 201 990 34 195
1:32.7 10,000m 1:55.8 225 1074 34 197