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Kevin Sands 6000m row

6,000

Meters

24:22.9

Time

2:01.9

Pace

376

Calories

174

Heart Rate

Average Watts193
Calories Per Hour925
Stroke Rate32
Drag Factor106

December 30, 2019 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:22.9 6,000 2:01.9 193 925 376 32 174
0:50.7 200 2:06.7 172 852 12 31 133
0:50.5 400 2:06.2 174 855 12 31 144
0:50.5 600 2:06.2 174 855 12 31 150
0:50.4 800 2:06.0 175 857 12 31 154
0:49.9 1,000 2:04.7 180 865 12 31 158
0:48.0 1,200 2:00.0 203 975 13 33 165
0:47.7 1,400 1:59.2 206 981 13 33 169
0:47.5 1,600 1:58.7 209 985 13 33 171
0:47.3 1,800 1:58.2 212 989 13 33 174
0:47.2 2,000 1:58.0 213 991 13 33 176
0:49.8 2,200 2:04.5 181 867 12 31 175
0:50.4 2,400 2:06.0 175 857 12 31 172
0:50.6 2,600 2:06.5 173 853 12 32 173
0:50.3 2,800 2:05.7 176 858 12 31 174
0:50.0 3,000 2:05.0 179 864 12 31 176
0:47.5 3,200 1:58.7 209 985 13 34 180
0:47.6 3,400 1:59.0 208 983 13 33 181
0:47.6 3,600 1:59.0 208 983 13 34 182
0:47.8 3,800 1:59.5 205 979 13 33 182
0:47.5 4,000 1:58.7 209 985 13 34 182
0:50.4 4,200 2:06.0 175 857 12 31 182
0:50.4 4,400 2:06.0 175 857 12 32 180
0:50.3 4,600 2:05.7 176 858 12 31 181
0:50.9 4,800 2:07.2 170 848 12 31 180
0:50.4 5,000 2:06.0 175 857 12 31 182
0:47.2 5,200 1:58.0 213 991 13 34 186
0:47.7 5,400 1:59.2 206 981 13 33 188
0:47.2 5,600 1:58.0 213 991 13 34 189
0:45.9 5,800 1:54.7 232 1019 13 34 190
0:43.8 6,000 1:49.5 267 1150 14 36 192