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Kevin Sands 6000m row

6,000m

Meters

24:29.5

Time

2:02.4

Pace

377

Calories

176

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate31
Drag Factor104

January 17, 2020 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.5 6,000m 2:02.4 191 955 31 176
0:50.6 200m 2:06.5 173 895 30 141
0:49.6 400m 2:04.0 184 931 31 153
0:49.2 600m 2:03.0 188 947 31 159
0:49.2 800m 2:03.0 188 947 31 162
0:49.1 1,000m 2:02.7 189 951 32 166
0:48.9 1,200m 2:02.2 192 959 31 167
0:48.9 1,400m 2:02.2 192 959 31 170
0:49.1 1,600m 2:02.7 189 951 31 172
0:49.2 1,800m 2:03.0 188 947 31 172
0:49.2 2,000m 2:03.0 188 947 31 173
0:48.9 2,200m 2:02.2 192 959 31 175
0:48.7 2,400m 2:01.7 194 967 32 175
0:48.7 2,600m 2:01.7 194 967 31 178
0:49.0 2,800m 2:02.5 190 955 31 176
0:49.0 3,000m 2:02.5 190 955 31 179
0:49.2 3,200m 2:03.0 188 947 32 180
0:49.1 3,400m 2:02.7 189 951 31 180
0:48.9 3,600m 2:02.2 192 959 32 182
0:48.9 3,800m 2:02.2 192 959 31 182
0:49.0 4,000m 2:02.5 190 955 31 182
0:48.8 4,200m 2:02.0 193 963 32 184
0:49.0 4,400m 2:02.5 190 955 31 185
0:48.9 4,600m 2:02.2 192 959 31 184
0:48.8 4,800m 2:02.0 193 963 32 185
0:49.1 5,000m 2:02.7 189 951 31 186
0:48.9 5,200m 2:02.2 192 959 31 187
0:48.8 5,400m 2:02.0 193 963 32 187
0:48.5 5,600m 2:01.2 196 975 31 189
0:48.4 5,800m 2:01.0 198 979 31 188
0:48.2 6,000m 2:00.5 200 988 32 189