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Kevin Sands 1609m row

1,609

Meters

5:53.2

Time

1:49.7

Pace

112

Calories

173

Heart Rate

Average Watts265
Calories Per Hour1211
Stroke Rate34
Drag Factor105

February 02, 2020 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

One Mile

Splits

Time Meters Pace Watts Cal/Hr S/M
5:53.2 1,609 1:49.7 265 1211 34 173
0:22.8 100 1:54.0 236 1113 32 146
0:22.2 200 1:51.0 256 1180 35 157
0:22.1 300 1:50.5 259 1192 33 162
0:22.1 400 1:50.5 259 1192 33 166
0:22.1 500 1:50.5 259 1192 35 169
0:22.1 600 1:50.5 259 1192 35 172
0:22.1 700 1:50.5 259 1192 33 174
0:22.1 800 1:50.5 259 1192 35 174
0:22.0 900 1:50.0 263 1205 35 176
0:21.9 1,000 1:49.5 267 1217 36 178
0:22.0 1,100 1:50.0 263 1205 35 179
0:21.8 1,200 1:49.0 270 1230 33 180
0:21.7 1,300 1:48.5 274 1243 36 182
0:21.7 1,400 1:48.5 274 1243 36 183
0:21.5 1,500 1:47.5 282 1269 33 183
0:21.1 1,600 1:45.5 298 1325 37 184
0:01.9 1,609 1:45.5 298 1324 32 185