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Kevin Sands 10000m row

10,000m

Meters

41:34.3

Time

2:04.7

Pace

628

Calories

Average Watts180
Calories Per Hour920
Stroke Rate30
Drag Factor104

February 08, 2020 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.3 10,000m 2:04.7 180 920 30
1:45.5 400m 2:11.8 153 825 28
1:40.5 800m 2:05.6 177 907 29
1:40.7 1,200m 2:05.8 175 903 30
1:41.1 1,600m 2:06.3 173 896 30
1:37.8 2,000m 2:02.2 192 959 31
1:43.1 2,400m 2:08.8 164 862 30
1:39.4 2,800m 2:04.2 182 927 31
1:40.7 3,200m 2:05.8 175 903 30
1:41.2 3,600m 2:06.5 173 895 30
1:37.3 4,000m 2:01.6 195 969 31
1:43.6 4,400m 2:09.5 161 854 30
1:38.1 4,800m 2:02.6 190 953 31
1:40.0 5,200m 2:05.0 179 916 31
1:42.0 5,600m 2:07.5 169 881 30
1:36.0 6,000m 2:00.0 203 997 32
1:43.6 6,400m 2:09.5 161 854 30
1:37.8 6,800m 2:02.2 192 959 31
1:40.3 7,200m 2:05.3 178 911 31
1:41.0 7,600m 2:06.2 174 898 30
1:35.5 8,000m 1:59.3 206 1008 32
1:43.1 8,400m 2:08.8 164 862 30
1:37.3 8,800m 2:01.6 195 969 31
1:37.9 9,200m 2:02.3 191 957 32
1:38.8 9,600m 2:03.5 186 939 32
1:32.0 10,000m 1:55.0 230 1092 33