Sign Up

Kevin Sands 6000m row

6,000

Meters

24:24.6

Time

2:02.0

Pace

376

Calories

169

Heart Rate

Average Watts193
Calories Per Hour924
Stroke Rate30
Drag Factor104

February 17, 2020 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.6 6,000 2:02.0 193 924 376 30 169
0:51.2 200 2:08.0 167 843 12 29 135
0:50.4 400 2:06.0 175 857 12 30 146
0:49.3 600 2:03.2 187 876 12 29 151
0:47.7 800 1:59.2 206 981 13 31 157
0:47.5 1,000 1:58.7 209 985 13 32 162
0:50.0 1,200 2:05.0 179 864 12 29 163
0:50.1 1,400 2:05.2 178 862 12 30 162
0:49.0 1,600 2:02.5 190 881 12 31 164
0:47.5 1,800 1:58.7 209 985 13 30 167
0:47.4 2,000 1:58.5 210 987 13 32 171
0:50.0 2,200 2:05.0 179 864 12 30 169
0:50.0 2,400 2:05.0 179 864 12 30 167
0:48.4 2,600 2:01.0 198 966 13 31 170
0:47.5 2,800 1:58.7 209 985 13 32 174
0:47.6 3,000 1:59.0 208 983 13 32 175
0:50.1 3,200 2:05.2 178 862 12 30 172
0:50.3 3,400 2:05.7 176 858 12 30 171
0:48.8 3,600 2:02.0 193 959 13 31 174
0:47.7 3,800 1:59.2 206 981 13 30 175
0:47.5 4,000 1:58.7 209 985 13 32 176
0:50.1 4,200 2:05.2 178 862 12 31 175
0:50.3 4,400 2:05.7 176 858 12 30 175
0:48.7 4,600 2:01.7 194 960 13 30 177
0:47.6 4,800 1:59.0 208 983 13 33 177
0:47.4 5,000 1:58.5 210 987 13 32 179
0:49.7 5,200 2:04.2 182 869 12 30 179
0:49.7 5,400 2:04.2 182 869 12 30 177
0:48.3 5,600 2:00.7 199 968 13 31 179
0:47.6 5,800 1:59.0 208 983 13 32 180
0:47.4 6,000 1:58.5 210 987 13 33 182