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Kevin Sands 1:00:00 row

14,319

Meters

1:00:00.0

Time

2:05.7

Pace

892

Calories

174

Heart Rate

Average Watts176
Calories Per Hour892
Stroke Rate30
Drag Factor105

February 23, 2020 12:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,319 2:05.7 176 892 892 30 174
2:00.0 471 2:07.3 169 870 29 29 141
4:00.0 488 2:02.9 188 930 31 31 157
6:00.0 474 2:06.5 173 870 29 30 157
8:00.0 487 2:03.2 187 930 31 31 167
10:00.0 477 2:05.7 176 900 30 30 165
12:00.0 485 2:03.7 185 930 31 31 171
14:00.0 482 2:04.4 181 900 30 31 168
16:00.0 477 2:05.7 176 900 30 30 170
18:00.0 480 2:05.0 179 900 30 31 169
20:00.0 475 2:06.3 174 870 29 31 170
22:00.0 484 2:03.9 184 930 31 31 172
24:00.0 469 2:07.9 167 870 29 30 171
26:00.0 488 2:02.9 188 930 31 31 176
28:00.0 470 2:07.6 168 870 29 30 174
30:00.0 487 2:03.2 187 930 31 32 177
32:00.0 466 2:08.7 164 840 28 30 175
34:00.0 486 2:03.4 186 930 31 32 179
36:00.0 465 2:09.0 163 840 28 31 177
38:00.0 485 2:03.7 185 930 31 31 181
40:00.0 463 2:09.5 161 840 28 30 177
42:00.0 485 2:03.7 185 930 31 32 183
44:00.0 464 2:09.3 162 840 28 30 179
46:00.0 485 2:03.7 185 930 31 31 184
48:00.0 459 2:10.7 157 810 27 31 180
50:00.0 477 2:05.7 176 900 30 31 184
52:00.0 463 2:09.5 161 840 28 30 181
54:00.0 472 2:07.1 170 870 29 31 184
56:00.0 474 2:06.5 173 870 29 31 182
58:00.0 467 2:08.4 165 840 28 31 183
1:00:00.0 512 1:57.1 217 1020 34 34 189