Kevin Sands 1:00:00 row
14,319m
Meters
1:00:00.0
Time
2:05.7
Pace
892
Calories
174
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
February 23, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,319m | 2:05.7 | 176 | 906 | 30 | 174 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 141 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 157 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 157 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 167 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 165 |
| 12:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | 171 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 168 |
| 16:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 170 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 31 | 169 |
| 20:00.0 | 475m | 2:06.3 | 174 | 897 | 31 | 170 |
| 22:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 172 |
| 24:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 171 |
| 26:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 176 |
| 28:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 174 |
| 30:00.0 | 487m | 2:03.2 | 187 | 944 | 32 | 177 |
| 32:00.0 | 466m | 2:08.7 | 164 | 864 | 30 | 175 |
| 34:00.0 | 486m | 2:03.4 | 186 | 940 | 32 | 179 |
| 36:00.0 | 465m | 2:09.0 | 163 | 860 | 31 | 177 |
| 38:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | 181 |
| 40:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 177 |
| 42:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 183 |
| 44:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 179 |
| 46:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | 184 |
| 48:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 180 |
| 50:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 184 |
| 52:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 181 |
| 54:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 184 |
| 56:00.0 | 474m | 2:06.5 | 173 | 893 | 31 | 182 |
| 58:00.0 | 467m | 2:08.4 | 165 | 867 | 31 | 183 |
| 1:00:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 189 |