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Kevin Sands 2000m row

2,000m

Meters

8:57.6

Time

2:14.4

Pace

103

Calories

158

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate28
Drag Factor102

February 25, 2020 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.6 2,000m 2:14.4 144 796 28 158
0:29.1 100m 2:25.5 114 691 27 139
0:27.7 200m 2:18.5 132 753 28 145
0:27.6 300m 2:18.0 133 758 26 150
0:27.1 400m 2:15.5 141 784 29 152
0:26.8 500m 2:14.0 145 800 27 155
0:26.7 600m 2:13.5 147 806 27 158
0:26.7 700m 2:13.5 147 806 29 158
0:26.6 800m 2:13.0 149 812 29 160
0:26.7 900m 2:13.5 147 806 27 160
0:26.6 1,000m 2:13.0 149 812 29 162
0:26.7 1,100m 2:13.5 147 806 27 162
0:26.5 1,200m 2:12.5 150 817 29 162
0:26.6 1,300m 2:13.0 149 812 29 162
0:26.8 1,400m 2:14.0 145 800 27 163
0:26.6 1,500m 2:13.0 149 812 29 164
0:26.6 1,600m 2:13.0 149 812 29 164
0:26.8 1,700m 2:14.0 145 800 29 164
0:26.5 1,800m 2:12.5 150 817 29 165
0:26.6 1,900m 2:13.0 149 812 29 166
0:26.5 2,000m 2:12.5 150 817 27 167