Kevin Sands 2000m row
2,000
Meters
7:40.0
Time
1:55.0
Pace
124
Calories
172
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Drag Factor | 106 |
March 30, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 34 | 172 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 | 142 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 37 | 155 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 34 | 160 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 34 | 165 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 34 | 167 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 34 | 170 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 37 | 172 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 34 | 173 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 34 | 175 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 34 | 175 |
| 0:22.9 | 1,100 | 1:54.5 | 233 | 1102 | 37 | 177 |
| 0:23.0 | 1,200 | 1:55.0 | 230 | 1092 | 34 | 177 |
| 0:23.1 | 1,300 | 1:55.5 | 227 | 1081 | 34 | 178 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1092 | 37 | 179 |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 1092 | 34 | 179 |
| 0:23.0 | 1,600 | 1:55.0 | 230 | 1092 | 37 | 180 |
| 0:23.1 | 1,700 | 1:55.5 | 227 | 1081 | 34 | 180 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 36 | 180 |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 1092 | 34 | 181 |
| 0:22.9 | 2,000 | 1:54.5 | 233 | 1102 | 37 | 182 |