5000m row on April 01, 2020

Kevin Sands 5000m row

5,000m

Meters

19:32.6

Time

1:57.2

Pace

331

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:32.6	5,000m	1:57.2	217	1047	33
0:49.4	200m	2:03.5	186	939	32
0:49.1	400m	2:02.7	189	951	32
0:47.6	600m	1:59.0	208	1014	33
0:46.2	800m	1:55.5	227	1081	34
0:46.0	1,000m	1:55.0	230	1092	34
0:48.5	1,200m	2:01.2	196	975	33
0:48.5	1,400m	2:01.2	196	975	32
0:47.2	1,600m	1:58.0	213	1033	33
0:45.5	1,800m	1:53.7	238	1118	36
0:45.7	2,000m	1:54.2	235	1107	34
0:48.3	2,200m	2:00.7	199	984	34
0:48.1	2,400m	2:00.2	201	992	32
0:46.1	2,600m	1:55.2	229	1086	35
0:45.4	2,800m	1:53.5	239	1123	36
0:45.5	3,000m	1:53.7	238	1118	34
0:47.8	3,200m	1:59.5	205	1005	34
0:47.9	3,400m	1:59.7	204	1001	34
0:46.8	3,600m	1:57.0	219	1052	35
0:45.8	3,800m	1:54.5	233	1102	34
0:45.7	4,000m	1:54.2	235	1107	35
0:47.7	4,200m	1:59.2	206	1010	34
0:47.8	4,400m	1:59.5	205	1005	33
0:46.7	4,600m	1:56.7	220	1056	35
0:45.4	4,800m	1:53.5	239	1123	34
0:44.0	5,000m	1:50.0	263	1205	37