Kevin Sands 1000m row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
73
Calories
170
Heart Rate
Average Watts | 313 |
---|---|
Calories Per Hour | 1378 |
Stroke Rate | 38 |
Stroke Count | 133 |
Drag Factor | 108 |
April 07, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 38 | 170 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 148 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 161 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 168 |
0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 | 171 |
0:20.8 | 500m | 1:44.0 | 311 | 1370 | 38 | 174 |
0:20.8 | 600m | 1:44.0 | 311 | 1370 | 40 | 175 |
0:20.9 | 700m | 1:44.5 | 307 | 1355 | 37 | 176 |
0:20.9 | 800m | 1:44.5 | 307 | 1355 | 40 | 177 |
0:20.8 | 900m | 1:44.0 | 311 | 1370 | 37 | 178 |
0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 37 | 178 |
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Workout Graph
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