Kevin Sands 6000m row
6,000m
Meters
23:25.5
Time
1:57.1
Pace
397
Calories
170
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 33 |
Stroke Count | 779 |
Drag Factor | 107 |
April 07, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:25.5 | 6,000m | 1:57.1 | 218 | 1049 | 33 | 170 |
0:48.1 | 200m | 2:00.2 | 201 | 992 | 32 | 126 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 33 | 146 |
0:47.1 | 600m | 1:57.7 | 214 | 1037 | 32 | 148 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 34 | 159 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 34 | 162 |
0:47.9 | 1,200m | 1:59.7 | 204 | 1001 | 34 | 164 |
0:48.2 | 1,400m | 2:00.5 | 200 | 988 | 32 | 161 |
0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 33 | 166 |
0:45.7 | 1,800m | 1:54.2 | 235 | 1107 | 34 | 169 |
0:45.7 | 2,000m | 1:54.2 | 235 | 1107 | 34 | 172 |
0:47.7 | 2,200m | 1:59.2 | 206 | 1010 | 33 | 171 |
0:47.8 | 2,400m | 1:59.5 | 205 | 1005 | 33 | 170 |
0:46.7 | 2,600m | 1:56.7 | 220 | 1056 | 33 | 173 |
0:45.6 | 2,800m | 1:54.0 | 236 | 1113 | 33 | 173 |
0:45.6 | 3,000m | 1:54.0 | 236 | 1113 | 34 | 174 |
0:48.1 | 3,200m | 2:00.2 | 201 | 992 | 32 | 174 |
0:48.1 | 3,400m | 2:00.2 | 201 | 992 | 32 | 174 |
0:47.1 | 3,600m | 1:57.7 | 214 | 1037 | 33 | 175 |
0:45.9 | 3,800m | 1:54.7 | 232 | 1097 | 34 | 177 |
0:45.8 | 4,000m | 1:54.5 | 233 | 1102 | 34 | 179 |
0:48.1 | 4,200m | 2:00.2 | 201 | 992 | 32 | 176 |
0:48.1 | 4,400m | 2:00.2 | 201 | 992 | 32 | 176 |
0:47.0 | 4,600m | 1:57.5 | 216 | 1042 | 33 | 179 |
0:46.0 | 4,800m | 1:55.0 | 230 | 1092 | 34 | 181 |
0:46.0 | 5,000m | 1:55.0 | 230 | 1092 | 34 | 181 |
0:48.0 | 5,200m | 2:00.0 | 203 | 997 | 32 | 181 |
0:48.0 | 5,400m | 2:00.0 | 203 | 997 | 33 | 180 |
0:46.9 | 5,600m | 1:57.2 | 217 | 1047 | 33 | 182 |
0:45.9 | 5,800m | 1:54.7 | 232 | 1097 | 34 | 184 |
0:43.8 | 6,000m | 1:49.5 | 267 | 1217 | 36 | 184 |
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Workout Graph
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