Kevin Sands 32:39 row
8,023m
Meters
32:39.8
Time
2:02.1
Pace
525
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 1058 |
| Drag Factor | 107 |
April 08, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.8 | 8,023m | 2:02.1 | 192 | 961 | 32 | 172 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 31 | 141 |
| 3:13.9 | 400m | 1:58.2 | 212 | 1028 | 32 | 154 |
| 4:49.3 | 400m | 1:59.2 | 206 | 1010 | 33 | 159 |
| 6:26.2 | 400m | 2:01.1 | 197 | 977 | 33 | 162 |
| 7:59.4 | 400m | 1:56.5 | 221 | 1061 | 33 | 168 |
| 9:37.1 | 400m | 2:02.1 | 192 | 961 | 33 | 166 |
| 11:11.6 | 400m | 1:58.1 | 212 | 1030 | 33 | 171 |
| 12:47.1 | 400m | 1:59.3 | 206 | 1008 | 33 | 169 |
| 14:23.9 | 400m | 2:01.0 | 198 | 979 | 33 | 170 |
| 15:57.4 | 400m | 1:56.8 | 219 | 1054 | 33 | 175 |
| 17:35.7 | 400m | 2:02.8 | 189 | 949 | 32 | 173 |
| 19:09.9 | 400m | 1:57.7 | 214 | 1037 | 34 | 177 |
| 20:45.0 | 400m | 1:58.8 | 208 | 1017 | 34 | 176 |
| 22:21.4 | 400m | 2:00.5 | 200 | 988 | 34 | 177 |
| 23:54.5 | 400m | 1:56.3 | 222 | 1064 | 34 | 181 |
| 25:32.8 | 400m | 2:02.8 | 189 | 949 | 32 | 179 |
| 27:07.1 | 400m | 1:57.8 | 214 | 1035 | 34 | 182 |
| 28:43.1 | 400m | 2:00.0 | 203 | 997 | 33 | 182 |
| 30:20.1 | 400m | 2:01.2 | 196 | 975 | 33 | 182 |
| 31:55.0 | 400m | 1:58.6 | 210 | 1021 | 34 | 183 |
| 32:02.3 | 23m | 2:38.6 | 88 | 601 | 8 | 182 |
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Workout Graph
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