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Kevin Sands 5000m row

5,000

Meters

20:00.1

Time

2:00.0

Pace

325

Calories

161

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate33
Stroke Count655
Drag Factor107

April 09, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.1 5,000 2:00.0 202 996 325 33 161
0:48.3 200 2:00.7 199 984 13 32 126
0:47.9 400 1:59.7 204 1001 13 34 137
0:47.9 600 1:59.7 204 1001 13 33 145
0:48.2 800 2:00.5 200 988 13 32 147
0:47.8 1,000 1:59.5 205 1005 13 33 152
0:47.8 1,200 1:59.5 205 1005 13 33 153
0:47.9 1,400 1:59.7 204 1001 13 33 156
0:47.7 1,600 1:59.2 206 1010 13 33 159
0:48.0 1,800 2:00.0 203 997 13 31 159
0:47.9 2,000 1:59.7 204 1001 13 33 161
0:48.1 2,200 2:00.2 201 992 13 32 162
0:48.2 2,400 2:00.5 200 988 13 32 164
0:48.0 2,600 2:00.0 203 997 13 32 166
0:47.8 2,800 1:59.5 205 1005 13 31 166
0:47.8 3,000 1:59.5 205 1005 13 33 167
0:47.8 3,200 1:59.5 205 1005 13 34 168
0:48.1 3,400 2:00.2 201 992 13 31 168
0:48.1 3,600 2:00.2 201 992 13 34 170
0:48.2 3,800 2:00.5 200 988 13 32 171
0:48.2 4,000 2:00.5 200 988 13 34 172
0:48.2 4,200 2:00.5 200 988 13 34 174
0:48.2 4,400 2:00.5 200 988 13 34 175
0:48.2 4,600 2:00.5 200 988 13 34 175
0:47.9 4,800 1:59.7 204 1001 13 34 176
0:47.9 5,000 1:59.7 204 1001 13 33 177

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Workout Graph

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