Kevin Sands 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
325
Calories
161
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 33 |
Stroke Count | 655 |
Drag Factor | 107 |
April 09, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 33 | 161 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 32 | 126 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 34 | 137 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 33 | 145 |
0:48.2 | 800m | 2:00.5 | 200 | 988 | 32 | 147 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 33 | 152 |
0:47.8 | 1,200m | 1:59.5 | 205 | 1005 | 33 | 153 |
0:47.9 | 1,400m | 1:59.7 | 204 | 1001 | 33 | 156 |
0:47.7 | 1,600m | 1:59.2 | 206 | 1010 | 33 | 159 |
0:48.0 | 1,800m | 2:00.0 | 203 | 997 | 31 | 159 |
0:47.9 | 2,000m | 1:59.7 | 204 | 1001 | 33 | 161 |
0:48.1 | 2,200m | 2:00.2 | 201 | 992 | 32 | 162 |
0:48.2 | 2,400m | 2:00.5 | 200 | 988 | 32 | 164 |
0:48.0 | 2,600m | 2:00.0 | 203 | 997 | 32 | 166 |
0:47.8 | 2,800m | 1:59.5 | 205 | 1005 | 31 | 166 |
0:47.8 | 3,000m | 1:59.5 | 205 | 1005 | 33 | 167 |
0:47.8 | 3,200m | 1:59.5 | 205 | 1005 | 34 | 168 |
0:48.1 | 3,400m | 2:00.2 | 201 | 992 | 31 | 168 |
0:48.1 | 3,600m | 2:00.2 | 201 | 992 | 34 | 170 |
0:48.2 | 3,800m | 2:00.5 | 200 | 988 | 32 | 171 |
0:48.2 | 4,000m | 2:00.5 | 200 | 988 | 34 | 172 |
0:48.2 | 4,200m | 2:00.5 | 200 | 988 | 34 | 174 |
0:48.2 | 4,400m | 2:00.5 | 200 | 988 | 34 | 175 |
0:48.2 | 4,600m | 2:00.5 | 200 | 988 | 34 | 175 |
0:47.9 | 4,800m | 1:59.7 | 204 | 1001 | 34 | 176 |
0:47.9 | 5,000m | 1:59.7 | 204 | 1001 | 33 | 177 |
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Workout Graph
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