Kevin Sands 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
60
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 106 |
April 10, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 33 | 138 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 116 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 126 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 | 132 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 35 | 138 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 | 140 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 33 | 142 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 33 | 149 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 35 | 149 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 30 | 149 |
| 0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 32 | 148 |
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Workout Graph
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