Kevin Sands 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
60
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 106 |
April 10, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 31 | 154 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 133 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 141 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 149 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 153 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 156 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 29 | 159 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 32 | 160 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 32 | 162 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 29 | 164 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 32 | 165 |
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Workout Graph
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