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Kevin Sands 6000m row

6,000m

Meters

24:00.0

Time

2:00.0

Pace

390

Calories

162

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate31
Stroke Count756
Drag Factor104

April 12, 2020 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,000m 2:00.0 203 997 31 162
0:48.7 200m 2:01.7 194 967 32 125
0:47.7 400m 1:59.2 206 1010 31 137
0:48.2 600m 2:00.5 200 988 31 140
0:48.0 800m 2:00.0 203 997 31 143
0:47.9 1,000m 1:59.7 204 1001 31 149
0:48.1 1,200m 2:00.2 201 992 30 152
0:47.8 1,400m 1:59.5 205 1005 33 155
0:47.9 1,600m 1:59.7 204 1001 31 157
0:47.8 1,800m 1:59.5 205 1005 31 159
0:47.8 2,000m 1:59.5 205 1005 31 162
0:48.3 2,200m 2:00.7 199 984 30 163
0:48.0 2,400m 2:00.0 203 997 31 165
0:48.1 2,600m 2:00.2 201 992 31 163
0:48.1 2,800m 2:00.2 201 992 32 165
0:48.0 3,000m 2:00.0 203 997 31 165
0:48.0 3,200m 2:00.0 203 997 31 166
0:47.8 3,400m 1:59.5 205 1005 33 167
0:47.9 3,600m 1:59.7 204 1001 31 168
0:48.1 3,800m 2:00.2 201 992 31 169
0:48.0 4,000m 2:00.0 203 997 32 169
0:48.3 4,200m 2:00.7 199 984 31 169
0:48.0 4,400m 2:00.0 203 997 33 169
0:47.8 4,600m 1:59.5 205 1005 31 172
0:48.0 4,800m 2:00.0 203 997 31 172
0:47.9 5,000m 1:59.7 204 1001 33 171
0:47.9 5,200m 1:59.7 204 1001 31 174
0:47.9 5,400m 1:59.7 204 1001 31 175
0:48.0 5,600m 2:00.0 203 997 31 175
0:48.0 5,800m 2:00.0 203 997 32 175
0:48.1 6,000m 2:00.2 201 992 31 178

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Workout Graph

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