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Kevin Sands 5000m row

5,000m

Meters

19:50.2

Time

1:59.0

Pace

325

Calories

156

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate32
Stroke Count634
Drag Factor107

April 13, 2020 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.2 5,000m 1:59.0 208 1014 32 156
0:48.5 200m 2:01.2 196 975 32 117
0:47.5 400m 1:58.7 209 1019 32 133
0:47.2 600m 1:58.0 213 1033 32 140
0:47.4 800m 1:58.5 210 1023 32 144
0:47.6 1,000m 1:59.0 208 1014 33 146
0:47.3 1,200m 1:58.2 212 1028 32 150
0:47.4 1,400m 1:58.5 210 1023 32 152
0:47.6 1,600m 1:59.0 208 1014 33 153
0:47.5 1,800m 1:58.7 209 1019 32 152
0:47.8 2,000m 1:59.5 205 1005 31 156
0:47.6 2,200m 1:59.0 208 1014 31 156
0:47.6 2,400m 1:59.0 208 1014 31 159
0:47.6 2,600m 1:59.0 208 1014 32 161
0:47.5 2,800m 1:58.7 209 1019 33 162
0:47.5 3,000m 1:58.7 209 1019 32 164
0:47.5 3,200m 1:58.7 209 1019 33 165
0:47.7 3,400m 1:59.2 206 1010 31 165
0:47.7 3,600m 1:59.2 206 1010 33 164
0:47.5 3,800m 1:58.7 209 1019 32 165
0:47.7 4,000m 1:59.2 206 1010 31 167
0:47.5 4,200m 1:58.7 209 1019 33 169
0:47.4 4,400m 1:58.5 210 1023 32 168
0:47.8 4,600m 1:59.5 205 1005 33 169
0:47.7 4,800m 1:59.2 206 1010 33 170
0:47.9 5,000m 1:59.7 204 1001 31 171

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Workout Graph

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