Sign Up

Kevin Sands 5000m row

5,000m

Meters

19:15.7

Time

1:55.5

Pace

337

Calories

164

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate33
Stroke Count633
Drag Factor107

April 13, 2020 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.7 5,000m 1:55.5 227 1080 33 164
0:48.0 200m 2:00.0 203 997 33 122
0:47.5 400m 1:58.7 209 1019 32 132
0:46.6 600m 1:56.5 221 1061 32 140
0:45.7 800m 1:54.2 235 1107 34 153
0:45.6 1,000m 1:54.0 236 1113 33 156
0:47.3 1,200m 1:58.2 212 1028 33 156
0:47.7 1,400m 1:59.2 206 1010 31 157
0:46.2 1,600m 1:55.5 227 1081 34 162
0:45.4 1,800m 1:53.5 239 1123 33 164
0:45.4 2,000m 1:53.5 239 1123 33 167
0:47.4 2,200m 1:58.5 210 1023 32 166
0:47.5 2,400m 1:58.7 209 1019 32 166
0:46.2 2,600m 1:55.5 227 1081 32 168
0:45.3 2,800m 1:53.2 241 1129 33 171
0:45.5 3,000m 1:53.7 238 1118 33 173
0:47.6 3,200m 1:59.0 208 1014 33 171
0:47.4 3,400m 1:58.5 210 1023 33 171
0:46.3 3,600m 1:55.7 226 1076 32 173
0:45.3 3,800m 1:53.2 241 1129 33 175
0:45.3 4,000m 1:53.2 241 1129 33 176
0:47.2 4,200m 1:58.0 213 1033 33 177
0:47.2 4,400m 1:58.0 213 1033 32 176
0:45.7 4,600m 1:54.2 235 1107 33 178
0:43.8 4,800m 1:49.5 267 1217 36 180
0:42.6 5,000m 1:46.5 290 1297 35 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.