Kevin Sands 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
60
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 108 |
April 14, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 30 | 136 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 110 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 122 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 129 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 134 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 | 139 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 30 | 142 |
| 0:24.2 | 700m | 2:01.0 | 198 | 979 | 30 | 146 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 32 | 148 |
| 0:24.2 | 900m | 2:01.0 | 198 | 979 | 30 | 148 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 30 | 150 |
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Workout Graph
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