Kevin Sands 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
164
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 108 |
April 14, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1479 | 40 | 39 | 164 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 39 | 147 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 38 | 162 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 40 | 168 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 40 | 172 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 37 | 174 |
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Workout Graph
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