Kevin Sands 250m row
250
Meters
0:46.8
Time
1:33.6
Pace
21
Calories
158
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 41 |
| Stroke Count | 32 |
| Drag Factor | 108 |
April 14, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.8 | 250 | 1:33.6 | 427 | 1615 | 21 | 41 | 158 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 41 | 146 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 43 | 163 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 39 | 166 |
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