Kevin Sands 6000m row
6,000m
Meters
22:51.6
Time
1:54.3
Pace
406
Calories
171
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 33 |
Stroke Count | 753 |
Drag Factor | 107 |
April 14, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:51.6 | 6,000m | 1:54.3 | 234 | 1106 | 33 | 171 |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 | 129 |
0:46.5 | 400m | 1:56.2 | 223 | 1066 | 32 | 144 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 | 150 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 31 | 154 |
0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 31 | 158 |
0:46.1 | 1,200m | 1:55.2 | 229 | 1086 | 33 | 160 |
0:46.4 | 1,400m | 1:56.0 | 224 | 1071 | 31 | 162 |
0:46.1 | 1,600m | 1:55.2 | 229 | 1086 | 33 | 164 |
0:46.1 | 1,800m | 1:55.2 | 229 | 1086 | 33 | 167 |
0:45.9 | 2,000m | 1:54.7 | 232 | 1097 | 33 | 169 |
0:45.7 | 2,200m | 1:54.2 | 235 | 1107 | 33 | 171 |
0:45.6 | 2,400m | 1:54.0 | 236 | 1113 | 33 | 171 |
0:45.7 | 2,600m | 1:54.2 | 235 | 1107 | 33 | 173 |
0:45.9 | 2,800m | 1:54.7 | 232 | 1097 | 33 | 173 |
0:45.9 | 3,000m | 1:54.7 | 232 | 1097 | 33 | 176 |
0:46.0 | 3,200m | 1:55.0 | 230 | 1092 | 33 | 177 |
0:45.7 | 3,400m | 1:54.2 | 235 | 1107 | 33 | 178 |
0:45.7 | 3,600m | 1:54.2 | 235 | 1107 | 34 | 178 |
0:45.9 | 3,800m | 1:54.7 | 232 | 1097 | 33 | 179 |
0:45.8 | 4,000m | 1:54.5 | 233 | 1102 | 34 | 180 |
0:45.7 | 4,200m | 1:54.2 | 235 | 1107 | 33 | 180 |
0:45.8 | 4,400m | 1:54.5 | 233 | 1102 | 33 | 181 |
0:45.8 | 4,600m | 1:54.5 | 233 | 1102 | 34 | 182 |
0:45.8 | 4,800m | 1:54.5 | 233 | 1102 | 34 | 182 |
0:45.7 | 5,000m | 1:54.2 | 235 | 1107 | 33 | 182 |
0:45.6 | 5,200m | 1:54.0 | 236 | 1113 | 34 | 184 |
0:45.5 | 5,400m | 1:53.7 | 238 | 1118 | 33 | 185 |
0:45.1 | 5,600m | 1:52.7 | 244 | 1140 | 33 | 186 |
0:43.9 | 5,800m | 1:49.7 | 265 | 1211 | 36 | 188 |
0:42.3 | 6,000m | 1:45.7 | 296 | 1318 | 35 | 189 |
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Workout Graph
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