Kevin Sands 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
60
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 106 |
April 16, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 31 | 138 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | 89 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 124 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 134 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 139 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 144 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 30 | 148 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 30 | 151 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 32 | 150 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 30 | 149 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 32 | 152 |
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Workout Graph
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