Kevin Sands 2000m row
2,000
Meters
6:58.9
Time
1:44.7
Pace
143
Calories
175
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 37 |
| Stroke Count | 255 |
| Drag Factor | 106 |
April 16, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1228 | 143 | 37 | 175 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 | 150 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 35 | 161 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 38 | 166 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 35 | 171 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 38 | 173 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1217 | 7 | 35 | 175 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 38 | 177 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 34 | 177 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 37 | 179 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 37 | 178 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1188 | 7 | 34 | 179 |
| 0:21.2 | 1,200 | 1:46.0 | 294 | 1188 | 7 | 37 | 179 |
| 0:21.3 | 1,300 | 1:46.5 | 290 | 1183 | 7 | 37 | 180 |
| 0:21.3 | 1,400 | 1:46.5 | 290 | 1183 | 7 | 37 | 180 |
| 0:21.3 | 1,500 | 1:46.5 | 290 | 1183 | 7 | 37 | 181 |
| 0:21.2 | 1,600 | 1:46.0 | 294 | 1188 | 7 | 37 | 181 |
| 0:21.3 | 1,700 | 1:46.5 | 290 | 1183 | 7 | 37 | 181 |
| 0:21.1 | 1,800 | 1:45.5 | 298 | 1194 | 7 | 37 | 181 |
| 0:21.0 | 1,900 | 1:45.0 | 302 | 1200 | 7 | 37 | 182 |
| 0:20.8 | 2,000 | 1:44.0 | 311 | 1211 | 7 | 38 | 182 |
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Workout Graph
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