Kevin Sands 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
161
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 106 |
April 17, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 39 | 161 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 143 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 41 | 158 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 164 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 | 169 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 171 |
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Workout Graph
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