Kevin Sands 8046m row
8,046m
Meters
32:00.0
Time
1:59.3
Pace
522
Calories
166
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 32 |
Stroke Count | 1010 |
Drag Factor | 105 |
April 19, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,046m | 1:59.3 | 206 | 1009 | 32 | 166 |
1:12.8 | 300m | 2:01.3 | 196 | 974 | 30 | 134 |
1:12.1 | 600m | 2:00.1 | 202 | 994 | 30 | 142 |
1:11.6 | 900m | 1:59.3 | 206 | 1008 | 30 | 149 |
1:11.8 | 1,200m | 1:59.6 | 204 | 1002 | 30 | 153 |
1:11.8 | 1,500m | 1:59.6 | 204 | 1002 | 31 | 155 |
1:11.8 | 1,800m | 1:59.6 | 204 | 1002 | 31 | 157 |
1:11.8 | 2,100m | 1:59.6 | 204 | 1002 | 31 | 160 |
1:11.7 | 2,400m | 1:59.5 | 205 | 1005 | 32 | 162 |
1:12.2 | 2,700m | 2:00.3 | 201 | 991 | 31 | 164 |
1:12.3 | 3,000m | 2:00.5 | 200 | 988 | 31 | 163 |
1:12.0 | 3,300m | 2:00.0 | 203 | 997 | 32 | 165 |
1:12.3 | 3,600m | 2:00.5 | 200 | 988 | 31 | 166 |
1:11.9 | 3,900m | 1:59.8 | 203 | 999 | 32 | 168 |
1:12.0 | 4,200m | 2:00.0 | 203 | 997 | 32 | 169 |
1:12.0 | 4,500m | 2:00.0 | 203 | 997 | 32 | 169 |
1:11.7 | 4,800m | 1:59.5 | 205 | 1005 | 31 | 170 |
1:11.9 | 5,100m | 1:59.8 | 203 | 999 | 32 | 172 |
1:12.2 | 5,400m | 2:00.3 | 201 | 991 | 32 | 174 |
1:11.9 | 5,700m | 1:59.8 | 203 | 999 | 32 | 173 |
1:11.6 | 6,000m | 1:59.3 | 206 | 1008 | 33 | 176 |
1:11.1 | 6,300m | 1:58.5 | 210 | 1023 | 32 | 177 |
1:11.1 | 6,600m | 1:58.5 | 210 | 1023 | 33 | 178 |
1:10.8 | 6,900m | 1:58.0 | 213 | 1033 | 33 | 179 |
1:10.3 | 7,200m | 1:57.1 | 218 | 1048 | 32 | 181 |
1:10.3 | 7,500m | 1:57.1 | 218 | 1048 | 33 | 181 |
1:09.9 | 7,800m | 1:56.5 | 221 | 1061 | 33 | 181 |
0:57.0 | 8,046m | 1:55.8 | 225 | 1074 | 34 | 181 |
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5 Miles