Kevin Sands 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
33
Calories
118
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 103 |
April 25, 2020 08:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 118 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 118 |
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Warm-Up by KREW/LiveRowing