Kevin Sands 6700m row
6,700m
Meters
26:07.9
Time
1:57.0
Pace
452
Calories
166
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 823 |
| Drag Factor | 103 |
April 27, 2020 10:20:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 6,700m | 1:57.0 | 218 | 1051 | 31 | 166 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 31 | 130 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 31 | 150 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 31 | 156 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 31 | 161 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 32 | 165 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 31 | 168 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 31 | 169 |
| 1:57.3 | 4,000m | 1:57.3 | 217 | 1046 | 32 | 170 |
| 1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 31 | 173 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 32 | 176 |
| 1:56.2 | 5,500m | 1:56.2 | 223 | 1067 | 32 | 177 |
| 1:56.0 | 6,000m | 1:56.0 | 224 | 1071 | 32 | 179 |
| 1:55.5 | 6,500m | 1:55.5 | 227 | 1081 | 32 | 180 |
| 0:45.9 | 6,700m | 1:54.7 | 232 | 1097 | 33 | 181 |
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Haweswater by KREW/LiveRowing