Kevin Sands 10000m row
10,000m
Meters
39:15.8
Time
1:57.7
Pace
672
Calories
173
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 32 |
Stroke Count | 1262 |
Drag Factor | 101 |
April 28, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:15.8 | 10,000m | 1:57.7 | 214 | 1037 | 32 | 173 |
1:36.5 | 400m | 2:00.6 | 199 | 986 | 30 | 140 |
1:35.0 | 800m | 1:58.7 | 209 | 1019 | 31 | 153 |
1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 30 | 155 |
1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 31 | 161 |
1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 31 | 164 |
1:34.1 | 2,400m | 1:57.6 | 215 | 1040 | 31 | 167 |
1:34.0 | 2,800m | 1:57.5 | 216 | 1042 | 31 | 168 |
1:33.8 | 3,200m | 1:57.2 | 217 | 1047 | 32 | 169 |
1:33.7 | 3,600m | 1:57.1 | 218 | 1049 | 33 | 172 |
1:34.1 | 4,000m | 1:57.6 | 215 | 1040 | 32 | 172 |
1:34.3 | 4,400m | 1:57.8 | 214 | 1035 | 32 | 172 |
1:34.4 | 4,800m | 1:58.0 | 213 | 1033 | 32 | 174 |
1:34.4 | 5,200m | 1:58.0 | 213 | 1033 | 33 | 174 |
1:33.7 | 5,600m | 1:57.1 | 218 | 1049 | 33 | 177 |
1:34.2 | 6,000m | 1:57.7 | 214 | 1037 | 32 | 177 |
1:34.6 | 6,400m | 1:58.2 | 212 | 1028 | 32 | 178 |
1:34.5 | 6,800m | 1:58.1 | 212 | 1030 | 32 | 180 |
1:34.5 | 7,200m | 1:58.1 | 212 | 1030 | 33 | 180 |
1:34.4 | 7,600m | 1:58.0 | 213 | 1033 | 32 | 182 |
1:34.9 | 8,000m | 1:58.6 | 210 | 1021 | 32 | 183 |
1:34.5 | 8,400m | 1:58.1 | 212 | 1030 | 33 | 185 |
1:34.4 | 8,800m | 1:58.0 | 213 | 1033 | 32 | 185 |
1:34.1 | 9,200m | 1:57.6 | 215 | 1040 | 33 | 187 |
1:34.1 | 9,600m | 1:57.6 | 215 | 1040 | 33 | 187 |
1:30.6 | 10,000m | 1:53.2 | 241 | 1129 | 34 | 190 |
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Workout Graph
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