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Kevin Sands 6050m row

6,050m

Meters

23:43.4

Time

1:57.6

Pace

406

Calories

163

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate32
Stroke Count754
Drag Factor102

April 29, 2020 08:55:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Thirlmere by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.4 6,050m 1:57.6 215 1039 32 163
1:36.7 400m 2:00.8 198 982 30 116
1:34.4 800m 1:58.0 213 1033 31 143
1:34.3 1,200m 1:57.8 214 1035 31 152
1:34.6 1,600m 1:58.2 212 1028 31 156
1:33.7 2,000m 1:57.1 218 1049 31 160
1:33.9 2,400m 1:57.3 216 1044 32 163
1:33.4 2,800m 1:56.7 220 1056 32 166
1:33.6 3,200m 1:57.0 219 1052 32 169
1:34.6 3,600m 1:58.2 212 1028 32 170
1:34.7 4,000m 1:58.3 211 1026 32 170
1:34.1 4,400m 1:57.6 215 1040 32 172
1:33.9 4,800m 1:57.3 216 1044 33 175
1:33.6 5,200m 1:57.0 219 1052 32 176
1:33.0 5,600m 1:56.2 223 1066 33 178
1:33.3 6,000m 1:56.6 221 1059 32 179
0:11.6 6,050m 1:56.0 224 1071 36 180

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Workout Graph

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