Kevin Sands 2010m row
2,010
Meters
7:20.8
Time
1:49.6
Pace
140
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 100 |
April 30, 2020 17:04:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.8 | 2,010 | 1:49.6 | 265 | 1213 | 140 | 34 | 166 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 34 | 122 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 14 | 34 | 150 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 34 | 160 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 35 | 167 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 34 | 170 |
| 0:43.9 | 1,200 | 1:49.7 | 265 | 1211 | 14 | 34 | 174 |
| 0:43.4 | 1,400 | 1:48.5 | 274 | 1243 | 14 | 36 | 176 |
| 0:43.4 | 1,600 | 1:48.5 | 274 | 1243 | 14 | 36 | 178 |
| 0:43.5 | 1,800 | 1:48.7 | 272 | 1236 | 14 | 36 | 179 |
| 0:43.6 | 2,000 | 1:49.0 | 270 | 1230 | 14 | 36 | 179 |
| 0:02.2 | 2,010 | 1:50.0 | 263 | 1205 | 0 | 27 | 180 |
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Workout Graph
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Buttermere by KREW/LiveRowing