Kevin Sands 1000m row
1,000
Meters
3:23.1
Time
1:41.5
Pace
80
Calories
177
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 38 |
| Stroke Count | 127 |
| Drag Factor | 104 |
May 04, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1418 | 80 | 38 | 177 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 37 | 167 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1432 | 16 | 37 | 176 |
| 0:40.3 | 600 | 1:40.7 | 342 | 1429 | 16 | 39 | 180 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1415 | 16 | 37 | 181 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 38 | 181 |
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Workout Graph
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